{"id":88,"date":"2022-04-11T17:42:54","date_gmt":"2022-04-11T17:42:54","guid":{"rendered":"https:\/\/www.milton-orthodontics.com\/blog\/?p=88"},"modified":"2024-08-08T19:57:23","modified_gmt":"2024-08-08T19:57:23","slug":"how-to-prevent-orthodontic-relapse","status":"publish","type":"post","link":"https:\/\/www.milton-orthodontics.com\/blog\/2022\/04\/11\/how-to-prevent-orthodontic-relapse\/","title":{"rendered":"Here\u2019s How You Can Prevent Orthodontic Relapse"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2022\/04\/Picture1-1024x683.jpg\" alt=\"Closeup of clear retainers being held by patient\" class=\"wp-image-89\" style=\"width:305px;height:203px\" srcset=\"https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2022\/04\/Picture1-1024x683.jpg 1024w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2022\/04\/Picture1-300x200.jpg 300w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2022\/04\/Picture1-768x512.jpg 768w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2022\/04\/Picture1-1536x1025.jpg 1536w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2022\/04\/Picture1-2048x1366.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>One of the biggest perks of <a href=\"https:\/\/www.milton-orthodontics.com\/orthodontic-services.html\">orthodontic treatment<\/a> is that the results can last a lifetime \u2013 with proper care, that is. When bad habits creep in, like neglecting to wear your retainer, then your chances of orthodontic relapse increase significantly. Fortunately, learning about the common culprits and effective prevention tactics can go a long way in keeping your teeth in their perfectly aligned positions!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">First, Let\u2019s Review the Common Culprits of Orthodontic Relapse<\/h2>\n\n\n\n<p>The biggest culprit of orthodontic relapse is neglecting to wear the retainer. While patients are often adamant about wearing it at the start, the practice tends to fade as time passes. That\u2019s why many end up needing re-treatment down the line. Of course, there are other reasons your teeth can begin to shift out of place, including natural aging, Bruxism (teeth grinding\/clenching), and tooth loss. That\u2019s why it\u2019s so important to make wearing your retainer and caring for your teeth lifelong best practices.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How You Can Prevent Orthodontic Relapse<\/h2>\n\n\n\n<p>The good news is that, like most dental problems, orthodontic relapse is largely preventable with the right best practices in place. An essential one is wearing your retainer for 20-22 hours a day for the first six months or so. Once your teeth have \u201cset,\u201d you\u2019ll be given the thumbs up from your orthodontist to begin wearing it solely at night.<\/p>\n\n\n\n<p>Another crucial component of preventing orthodontic relapse is following a solid oral hygiene routine. This includes brushing for two full minutes each morning and evening, flossing daily, and getting a dental checkup and cleaning every six months. Avoiding unhealthy dental habits, like smoking, and keeping your consumption of sugary foods and beverages to a minimum is also key.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How Is Orthodontic Relapse Treated?<\/h2>\n\n\n\n<p>Depending on the extent of your orthodontic relapse, there are a few approaches your orthodontist can take. If the tooth movement is minor, then beginning to wear your retainer again and monitoring your teeth may be the best solution. Conversely, if your teeth have moved significantly, then re-treatment may be ideal. Ultimately, the best solution will be determined by you and your orthodontist during your consultation.<\/p>\n\n\n\n<p>Orthodontic relapse can be disheartening, which is why it\u2019s so important to do your part to prevent it, starting with wearing your retainer consistently! That way, you can enjoy your beautiful smile both now and decades from now.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>If you have a question about orthodontic relapse or would like to schedule an appointment, don\u2019t hesitate to visit our <a href=\"https:\/\/www.milton-orthodontics.com\/contact.html\">website<\/a> or call <strong>(617) 698-8883<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One of the biggest perks of orthodontic treatment is that the results can last a lifetime \u2013 with proper care, that is. When bad habits creep in, like neglecting to wear your retainer, then your chances of orthodontic relapse increase significantly. Fortunately, learning about the common culprits and effective prevention tactics can go a long [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-88","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How You Can Prevent Orthodontic Relapse | Simply Orthodontics<\/title>\n<meta name=\"description\" content=\"Orthodontic relapse is a concern whether you\u2019ve had your braces off for a few months or several years. Here\u2019s how to prevent it!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.milton-orthodontics.com\/blog\/2022\/04\/11\/how-to-prevent-orthodontic-relapse\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How You Can Prevent Orthodontic Relapse | Simply Orthodontics\" \/>\n<meta property=\"og:description\" content=\"Orthodontic relapse is a concern whether you\u2019ve had your braces off for a few months or several years. 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