{"id":50,"date":"2021-06-30T17:53:36","date_gmt":"2021-06-30T17:53:36","guid":{"rendered":"https:\/\/www.milton-orthodontics.com\/blog\/?p=50"},"modified":"2024-08-07T21:41:35","modified_gmt":"2024-08-07T21:41:35","slug":"your-guide-to-summer-with-braces","status":"publish","type":"post","link":"https:\/\/www.milton-orthodontics.com\/blog\/2021\/06\/30\/your-guide-to-summer-with-braces\/","title":{"rendered":"The Ultimate Guide to Summertime with Braces"},"content":{"rendered":"
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The temperature is heating up and the days are getting longer \u2013 summertime is here! Whether you are planning a relaxing staycation, jet-setting to a different country, or just planning to chill by the pool, there are a few things you should know if this is your first summer with braces<\/a>. After all, you don\u2019t want your fun in the sun to have a negative impact on your treatment timeline. To prevent this from happening, keep reading for a few best practices to keep in mind this season!<\/p>\n\n\n\n\n\n\n\n

#1. Stay Away From Braces-Breaking Foods<\/h2>\n\n\n\n

From delicious corn on the cob to crunchy caramel apples, summer is a season filled with lots and lots of mouthwatering treats. Unfortunately, many of them can lead to loose brackets and broken wires, which is why it is so important to abide by your orthodontist\u2019s dietary restrictions. Instead, opt for braces-friendly summer staples, like mashed potatoes, soft fruits, and pasta salad.<\/p>\n\n\n\n

#2. Keep a Travel Kit Nearby<\/h2>\n\n\n\n

Orthodontic-related injuries can strike at a moment\u2019s notice and often happen at the most inconvenient times. To prevent your relaxing afternoon from turning into a stressful trip to your orthodontist\u2019s office, make sure to keep the below items within arm\u2019s reach:<\/p>\n\n\n\n