{"id":202,"date":"2025-04-21T19:02:28","date_gmt":"2025-04-21T19:02:28","guid":{"rendered":"https:\/\/www.milton-orthodontics.com\/blog\/?p=202"},"modified":"2025-04-21T19:02:29","modified_gmt":"2025-04-21T19:02:29","slug":"guide-to-caring-for-your-retainer","status":"publish","type":"post","link":"https:\/\/www.milton-orthodontics.com\/blog\/2025\/04\/21\/guide-to-caring-for-your-retainer\/","title":{"rendered":"A Quick Guide to Caring for Your Retainer"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2025\/04\/Patient-rinsing-clear-retainer-1024x683.jpg\" alt=\"Patient rinsing clear retainer\" class=\"wp-image-203\" style=\"width:301px;height:auto\" srcset=\"https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2025\/04\/Patient-rinsing-clear-retainer-1024x683.jpg 1024w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2025\/04\/Patient-rinsing-clear-retainer-300x200.jpg 300w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2025\/04\/Patient-rinsing-clear-retainer-768x512.jpg 768w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2025\/04\/Patient-rinsing-clear-retainer-1536x1024.jpg 1536w, https:\/\/www.milton-orthodontics.com\/blog\/wp-content\/uploads\/2025\/04\/Patient-rinsing-clear-retainer-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>Can you imagine investing your valuable time and money into the teeth-straightening process, only for the results to go away after a few months or years? Unfortunately, this happens to upwards of 50% of patients. If you want to avoid becoming part of this statistic, it\u2019s important that you follow all of your orthodontist\u2019s instructions, including wearing your <a href=\"https:\/\/www.milton-orthodontics.com\/orthodontic-appliances.html\">retainer<\/a> each night while you sleep and prioritizing proper care and maintenance. With this in mind, keep reading for a guide to caring for your retainer!<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">1. Clean Your Retainer Twice a Day<\/h2>\n\n\n\n<p>Basically, you need to incorporate caring for your retainer into your oral hygiene regimen. After you take it out in the morning, rinse it thoroughly with clean, cool water and use a soft-bristled toothbrush to remove plaque and other debris from the surface. Then, before you go to bed at night, repeat the process.<\/p>\n\n\n\n<p>Tip: Do NOT use toothpaste! Your orthodontist may recommend a specific cleaning product, but usually clear, mild dishwashing liquid does the trick.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">2. Remove Your Retainer Before Eating<\/h2>\n\n\n\n<p>In short, eating with your retainer in can quickly cause it to warp or break. That\u2019s why it\u2019s so important to remove it beforehand! It\u2019s also important to take yours off before drinking anything other than water, including coffee.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">3. Use Your Retainer Case<\/h2>\n\n\n\n<p>When it comes time to remove your retainers, do NOT wrap them in a napkin or leave them on your bathroom counter. Instead, put them in their designated case. Not only will this prevent them from getting lost, but it will also reduce the chances of them breaking.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">4. Don\u2019t Use Harsh Chemicals<\/h2>\n\n\n\n<p>If you start to notice calcium buildup or your retainer has an unpleasant odor, you might be tempted to use something a bit harsher to clean them, like bleach. The reason patients are encouraged not to is because it contains chemicals that are not safe to ingest. Instead, commit to the previously mentioned habits and, if that doesn\u2019t work, call your orthodontist so they can see if it\u2019s time to make a new retainer.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>For our team at <a href=\"https:\/\/www.milton-orthodontics.com\/\">Milton Orthodontics<\/a>, custom orthodontic care is just the beginning. In fact, we want every patient to have a positive, comfortable, and stress-free journey to a straighter smile, which is why we do our best to share helpful recommendations, products, and tips along the way. We also provide custom retainers so they can enjoy the results for years to come. So, if you lost your retainer or the one you have is getting old, don\u2019t hesitate to schedule an appointment with us via our <a href=\"https:\/\/www.milton-orthodontics.com\/contact.html\">website<\/a>. We\u2019re here to help!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Can you imagine investing your valuable time and money into the teeth-straightening process, only for the results to go away after a few months or years? Unfortunately, this happens to upwards of 50% of patients. If you want to avoid becoming part of this statistic, it\u2019s important that you follow all of your orthodontist\u2019s instructions, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Quick Guide to Caring for Your Retainer<\/title>\n<meta name=\"description\" content=\"Your retainer plays a crucial role in preventing orthodontic relapse, so you need it to last! 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